Level Up Shadow Boxing HIIT - Nate Bower Elevated
Por um escritor misterioso
Descrição
Level Up Shadow boxing workouts start with a review style warm up. Your first round is a build up round and your second round, a HIIT interval round starts after a 30 seconds rest. Your workout continues with that structure until round 7, Your final round. This final push is a level up round where you'll max out in 3 x 30 second sets to finish strong. Your comeback continues with Level Up Shadow Boxing! Lets get after it!
Bower Boxing Nate Bower Fitness
Bower Boxing Nate Bower Fitness
Nate Bower Fitness App
30 Minute Level Up Shadow Boxing HIIT - Heavy Bag Workouts-AD free - Nate Bower Elevated
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por adulto (o preço varia de acordo com o tamanho do grupo)
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