DB GTOH
Por um escritor misterioso
Descrição
Dumbbell Ground To Overhead
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How To: Ground To Overhead - Dumbbell
Dumbbell Ground to Overhead
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GTOH with DB
What's so great about them? 👇🏼 Suitcase deadlifts uniquely target an
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear Hug 100 Burpee GTOH (35/15)
CrossFit Bad Beast - Day932 281020 #badbeastathome Warm up 3 RFT 10 air squat 10 db/ KTB GTOH 10 step up Wod 4 RFT 200 mt Run / 60 DU's 10 db
Emon 18' 1- 40 DU 2- 20 Sit ups 3 -10 Db GTOH EMOM 9' 1- 15 Down Ups 2- 20 Death march 3- 30 Frog Jumps AMRAP 8' 6 cossack squats 10 v sit Ups 10 Alt, By CrossFit Horta
Day1080 090421 #badbeastathome Warm up 10 pike push ups 10 db GTOH 30 SU's Wod Wod 1 quarterfinal 3 RND 10 strict HSPU 10 db Hang power clean, By CrossFit Bad Beast
CrossFit Training Program
Get Ready For Strength in Depth🏋️♂️💪🔥 - Primal Strength
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por adulto (o preço varia de acordo com o tamanho do grupo)
