Ground-to-Overhead - Plate or Dumbbell
Por um escritor misterioso
Descrição
Performed with a single weight, starting at the ground and finishing up locked out overhead.
Gordie Adam PT
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Plate Ground to Overhead
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Try it Out: 6-Move Fit + Focused Workout
Grab a Plate and Get after this one! Every 2 min for 5 rounds (10
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por adulto (o preço varia de acordo com o tamanho do grupo)
