How to Do Low Plank — Chaturanga Dandasana in Yoga - YOGA PRACTICE
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Descrição
Chaturanga Dandasana, sometimes called Low Plank, is one of the most common yoga poses we come into, and yet, it is also one of the most poorly understood.
How to Do Low Plank — Chaturanga Dandasana in Yoga - YOGA PRACTICE
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Yoga Pose: Plank
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