Rear Naked Choke (RNC)
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Descrição
Mata leão, meaning 'lion killer' in Portuguese, is the name of a popular choke-hold in Brazilian Jiu Jitsu, a choke that is called hadaka jime in Judo, and rear naked choke in the American grappling circuit. Here you will find a run down of the history of the rear naked choke, and the roots of the mata leão name.
How to Defend and Escape the Rear Naked Choke - Grapplearts
The Rear Naked Choke - The King of Submissions – The Jiu Jitsu Brotherhood
Table of the different Rear Naked finishes : r/bjj
Rear Naked Choke (Detailed Instruction)
Having trouble finishing the Rear Naked Choke? Try this simple hand fighting sequence that works at every level, white belt to black belt.…
BJJ 101: How To Perform The Rear Naked Choke
Stuck Deep In A Rear Naked Choke? Give This Last Ditch Escape A Shot!
1. Rear Naked Choke (AKA RNC, Mata Leão, Lion Killer or Sleeper Hold) on Vimeo
4 Attack Options From The Back Mount - Evolve University Blog
4 Sneaky Rear Chokes To Level Up Your BJJ Game - Evolve University Blog
Rear naked choke RNC mata leao brazilian jiu jitsu judo martial arts submission deadly technique for self defense two woman at training sparing fight wearing kimono Stock Photo
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