The Sumo Deadlift from the Ground Up with Stefi Cohen
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Descrição
The deadlifting sensation, All-Time World Record holder, and one of the strongest powerlifters in the game breaks down the whys and hows of the sumo deadlift to help you lift heavier and more efficiently.
The Tim Ferriss Show Transcripts: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More (#491) - The Blog of Author Tim Ferriss
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Yeah, but it's sumo so. Y'know~~~🤓🤓🤓 : r/GymMemes
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What do you guys think? I'm struggling to lift chest up (and maintain a neutral back) with heavy weights (>80%). This is 375 lb, 5 pounds under my current 1RM. : r/StartingStrength
MOVEMENT DEMO: Conventional Deadlift + cues & common mistakes
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