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A Minor Twist on an Old CrossFit Workout Delivers Memorable Event

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Amidst all the new at the 2022 Rogue Invitational's CrossFit competition, this old workout (with a new twist) stole the show Friday night.
A Minor Twist on an Old CrossFit Workout Delivers Memorable Event
Study: Extreme exercise can lead to mitochondrial functional
A Minor Twist on an Old CrossFit Workout Delivers Memorable Event
PRVN60: Training by Shane Orr in TrainHeroic
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A Minor Twist on an Old CrossFit Workout Delivers Memorable Event
Nordstick Nordic Curl Knee Pad - Premium Soft Feel and Extra Thick 1.2 (30.5mm) - Pad Provides Cushion for Knees and Elbows - Durable & Portable
A Minor Twist on an Old CrossFit Workout Delivers Memorable Event
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A Minor Twist on an Old CrossFit Workout Delivers Memorable Event
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A Minor Twist on an Old CrossFit Workout Delivers Memorable Event
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A Minor Twist on an Old CrossFit Workout Delivers Memorable Event
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A Minor Twist on an Old CrossFit Workout Delivers Memorable Event
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A Minor Twist on an Old CrossFit Workout Delivers Memorable Event
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A Minor Twist on an Old CrossFit Workout Delivers Memorable Event
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A Minor Twist on an Old CrossFit Workout Delivers Memorable Event
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