Casa
sumo deadlift academia

Sumo deadlift is one of the most technical lifts you can do so it's no, sumo squats dumbbell

Por um escritor misterioso

Descrição
24.4K curtidas,78 comentários.Vídeo do TikTok de Red (@red5performance): "Sumo deadlift is one of the most technical lifts you can do so it’s no surprise most people do it incorrectly. It’s not as easy as it looks to “wedge” the hips properly, or keeping the torso upright while not squatting, but when you learn it your gains will go through the roof. The abductors, or glute medius and other stabilizers, need to work tremendously hard to keep the hips open and stable and they also allow the adductors, or groin, to work as hip extensors instead of hip adductors. If you wanna get crazy strong and learn proper technique get my glute gladiator program in bio #deadlift #sumodeadlift #glutes #legs #adductors".sumo deadlift. original sound - Red.
Sumo deadlift is one of the most technical lifts you can do so it's no, sumo squats dumbbell
Dumbbell Sumo Deadlift: Overview, How-To, & Tips — Bony to Bombshell
Sumo deadlift is one of the most technical lifts you can do so it's no, sumo squats dumbbell
The Sumo Deadlift — You're Doing It the Wrong Way - Elite FTS
Sumo deadlift is one of the most technical lifts you can do so it's no, sumo squats dumbbell
6 Tips to Master the Sumo Deadlift
Sumo deadlift is one of the most technical lifts you can do so it's no, sumo squats dumbbell
10 Deadlift Variations to Sculpt a Strong Lower Body
Sumo deadlift is one of the most technical lifts you can do so it's no, sumo squats dumbbell
Tech Corner: Sumo Deadlift - Stronger You Personal Training
Sumo deadlift is one of the most technical lifts you can do so it's no, sumo squats dumbbell
Sumo Squat: How-To, Benefits, and Muscles Worked
Sumo deadlift is one of the most technical lifts you can do so it's no, sumo squats dumbbell
How To Perfect Your Form And Sumo Deadlift Like A Pro
Sumo deadlift is one of the most technical lifts you can do so it's no, sumo squats dumbbell
Sumo vs. Conventional Deadlifts, Which Is Right?
Sumo deadlift is one of the most technical lifts you can do so it's no, sumo squats dumbbell
The Sumo Deadlift — You're Doing It the Wrong Way - Elite FTS
Sumo deadlift is one of the most technical lifts you can do so it's no, sumo squats dumbbell
10 Pros and Cons of Only Training the Squat, Bench Press, and
Sumo deadlift is one of the most technical lifts you can do so it's no, sumo squats dumbbell
Sumo deadlift is one of the most technical lifts you can do so
Sumo deadlift is one of the most technical lifts you can do so it's no, sumo squats dumbbell
Pin by Magdalena Mamarova on Workouts
Sumo deadlift is one of the most technical lifts you can do so it's no, sumo squats dumbbell
Syatt Fitness - 💥SUMO VS. CONV DEADLIFT💥 🐔Before we leap off
Sumo deadlift is one of the most technical lifts you can do so it's no, sumo squats dumbbell
Deadlift with Proper Form: (Guide to Deadlifting Safely_
Sumo deadlift is one of the most technical lifts you can do so it's no, sumo squats dumbbell
How to Deadlift: The Definitive Guide • Stronger by Science
de por adulto (o preço varia de acordo com o tamanho do grupo)