What do you mean by 'ego lifting'? What would you say about this to a person who wants to start going to a gym? - Quora
Por um escritor misterioso
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Answer (1 of 4): Ego lifting means you lift more amount of weight than you can actually handle just to convince yourself you’re not as pathetically weak as you really are, everyone has done it at some point, consciously or subconsciously. Deliberately or without knowing it, we always tend to try
Is deadlifitng bad for bodybuilding? - Quora
If you were a bodybuilder and stopped lifting weights completely
I just see people lifting heavy weights in the gym for their ego
Do squats help build speed? - Quora
Does that strong lift 5x5 program really work for people trying to
What does 'ego-lifting' mean in the gym? - Quora
How often should you lift to failure? - Quora
How should women's workouts differ from men's workouts? - Quora
What is the most important muscle building technique people miss
Mr. Potato's Awesome Fitness Tips #122: DEADLIFT MORE - Mr
10 Mistakes Beginners Make: Leave Your Ego At The Door!
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